do cigarettes make you sleepy or awake The Relationship Between Nicotine and Sleep How does smoking cigarettes and

How does smoking cigarettes and vaping affect your sleep It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Why smokers are invariably fighting fatigue India Today Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips

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