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miR-149 indirectly promotes mitochondrial biogenesis by inhibiting PARP-2 , which increases the NAD+ levels and SIRT-1 activity, finally leading to the increased activity of PGC-1, the master regulator of mitochondrial biogenesis

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Potential Benefits of the Combination The integration of these two nutrients may yield additional advantages, particularly for athletes or active individuals: Improved Athletic Performance : The combination of L-carnitine and vitamin C may support longer workouts and improve recovery times, providing a dual-action approach to enhancing overall performance

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